Action, or RE Action?

How many times have you defended yourself with the protest, "But he/she started it!"  Of course, you may not use those words, as I would hope we have all moved on since kindergarten, but I still hear people justifying their behavior by comparing it to other's actions on a regular basis. Your actions stand alone, and if you constantly find yourself saying things like, "He/she really hurt my feelings!" or "He/she made me angry!" then you are in a pattern of REaction. This translates into giving away your personal power, letting someone else dictate your actions. We have all had this experience, as we all have egos, and that part of us enjoys drama. One of my favorite "zen stories" of all time goes like this:

 Is That So?

The Zen master Hakuin was praised by his neighbors as one living a pure life.

A beautiful Japanese girl whose parents owned a food store lived near him. Suddenly, without any warning, her parents discovered she was with child.

This made her parents very angry. She would not confess who the man was, but after much harassment at last named Hakuin.

In great anger the parents went to the master. “Is that so?” was all he would say.

When the child was born, the parents brought it to the Hakuin, who now was viewed as a pariah by the whole village. They demanded that he take care of the child since it was his responsibility. “Is that so?” Hakuin said calmly as he accepted the child.

A year later the girl-mother could stand it no longer. She told her parents the truth – that the real father of the child was a young man who worked in the fishmarket.

The mother and father of the girl at once went to Hakuin to ask his forgiveness, to apologize at length, and to get the child back again.

Hakuin was willing. In yielding the child, all he said was: “Is that so?”

 Hakuin could have defended himself and made a huge drama out of this, but he accepted the child and raised it in a peaceful, loving environment.  As the mother clearly was not ready to raise the child as her own, he accepted the gift from the Universe and likely gained some knowledge of his own.  When we defend ourselves, or allow the ego to take over, we are creating drama where there does not need to be.

Next time you find yourself "mad" or "hurt," ask yourself if the words you are about to say, or the action you are about to take, can stand alone.  If you are cut off in traffic, and, in turn, flip off the other driver, take out their action and leave yours in the equation.  Is this who you are? Or is that you reacting to them?  The answer is clear. In beginning to live a conscious life, and turning around your actions so that they are yours alone, you will start to see an inner calm that perhaps has eluded you until now.

"Your actions should not be contingent on someone else's.  Stand alone in love!"

Knowledge vs. Wisdom

How many times have you been in a situation and even though you knew it wasn't a good idea, you went ahead with it anyway?  How many people tried to tell you not to do it?  And how many times did you beat yourself up when you kept making the same choice?  This has happened to me many times, mostly in relationships.  I know the person is not good for me, all my loved ones tell me the situation is bad, and yet, I still seem to need to walk the path. I end up hurt, and mad at myself.  The most annoying advice in the world is: "Just don't do it!"  To me, this is useless.  I can choose not to do it, but I find that the universe finds ways to keep putting these situations in my face, until I learn the lesson.

Some time ago, I dated a man who was not good for me. He was basically unavailable, however; he was honest, and loving.  This was a departure from all my other failed relationships, and so I explored it a little bit.  All my friends told me to stop seeing him, and I tried, repeatedly, until he just laughed at me every time I tried to break up with him.  This continued for three years, until, one day, I just realized that I wasn't interested in him anymore, and I stopped calling him, and stopped agreeing to see him.  It wasn't until I really surrendered, that the lesson was complete.  Sometimes, when you fight something, you create more resistance to it.  My life has been a series of these things.  Anyone who knows me, knows that I am pretty much going to do what I feel I need to do, regardless of your plan for my life.

I realized long ago, that pleasing others with my actions and decisions, has not worked out well for me.  It isn't an angry space, but it's a space of loving myself.  If you become angry because someone "doesn't listen" to your unsolicited advice, that is not about them, it is all about YOU.  If you are searching for validation in other people's choices, and lives, then you have a much bigger issue that you need to address.  I don't have the energy to run my life, and yours, and everyone else's.  If you have the time, energy, and inclination to try to control other's lives, then you are clearly not dealing with your own life effectively.  This is not to say that we can't help others, if asked, and if we do not have a personal agenda on the outcome.  We have to let everyone figure out their own lives, because, otherwise, are we not insulting them, by assuming they can't deal with their own issues? Let's support each other in our truths instead of looking to validate our own doubts and insecurities by telling everyone else how to live.

Knowledge that you should not do something, is very different than the wisdom to make a different choice.  Knowing that you should not have that pint of ice cream, doing it anyway, and then feeling guilty afterwards, is a cycle that I see often.  I always tell my friends, "If you are going to do something, enjoy it! If you aren't going to enjoy it, then why do it?"  Otherwise, what's the point?  Many of us are in this cycle with food, relationships, work, etc.  We tell ourselves that we are "good people" and yet we are killing our inner light, by not really doing the things that make us happy and fulfilled.  Of course, then, we need to give ourselves "treats" and this is usually in a food based form.  What if your treat to yourself was to do something you really enjoy, with no care about what anyone else thinks you "should" be doing?  "Oh, you're so irresponsible/lazy/selfish, you did ______ instead of ______ ......" The things that fulfill you and really nourish your soul are your TRUTHS.  Live more in your truth and watch your life transform.

If we are constantly feeling as if we "have no choice" and "have to do this," where is the joy in life?  Parents are especially susceptible to this trap.  We are allowed to put ourselves first sometimes.  Your kids will respect you for it, and they will follow your example.  My kids will sometimes suggest that I take a few minutes "off the clock" because it makes me a happier mom.  It is not "lazy" of me to go into my room and meditate, instead of making a 5 course dinner.  It is nourishing my soul and taking care of myself so that I can take care of my kids better.

Do something every day that nourishes you, and watch your happiness meter rise!  I would love to hear your stories, please feel free to email me at andrea@happiness.com .  Love and blessings!

Where are you NOW?

On my beach walk this morning, I happened to go a little earlier than usual, as I knew it was going to be hot today (In November, 79, really????).  I noticed how the air was so dry it almost hurt to draw breath, the sun was hot on my back, and I decided to walk further than usual. I reached the point where I was to turn around, and suddenly, the sun was right in my face.  I was wearing sunglasses, but it was so bright and intense that it hurt my eyes.  I tried to shade myself with my hand, but my arm soon grew tired.  I tried tooking sideways, but that isn't the best idea when walking on a crowded path.  I wished I had a hat, had worn sunblock, and I felt my energy spiraling downward very quickly. Suddenly, I looked out at the ocean, and noticed how smooth the water was, like a silken blanket, only marred by the occational surfer or paddleboarder.  It ocurred to me that I had begun this path, and the only way to finish it, was to face the brutal searing heat in my face.  The only way back was through the discomfort.  I could choose to focus on the negatives, or I could accept my path and try to see the positives.  Immediately, I noticed the beautiful fragrant roses, the adorable puppy wagging its tail at me, and the spring in my step returned.  I was so uplifted, I almost broke into a run.  I finished my walk with a slight sunburn on my face, but I no longer attached negativity to that.  I live in a beautiful beach community, where I can walk on the beach year round.  That's enough to be thankful for.

My message to you today is:  When you see the obstacles and less than ideal circumstances, you have a choice.  Will you choose to push these aside and focus on what you have to be thankful for?  Or will you choose to allow the negativity to engulf you, and thus; rob you of your joy?  To turn the tide, you must make different choices.  Sometimes they are painful, and hard.  Sometimes you might get burned.  But ultimately, change comes from making those hard choices, and isn't that what you want?  To reach your goals, you must step outside of your comfort zone and look where you are in the moment, pause, and be thankful for this.  It is your life.

Karma: is it yours, or theirs?

I hear a lot of people saying things like, "Karma got them!  Yay!" or, "That person finally got what they deserve!" and it makes me sad.  I am sad because this is very clearly a negative view of the world and your fellow man.  I have come to realize that, in our hurt and pain, we have chosen to take pleasure in another person's pain and hurt, thus perpetuating the cycle.  No matter what someone else has "done" to you (more on this in my other post), YOU are responsible for YOUR personal karma, and the way you act towards another living being, determines what this is.  It is totally separate from blame, or punishment.  The way you treat others is YOUR KARMA, they way they treat others is THEIRS ALONE.

Many of you know that I struggle a lot with a neighbor family.  They seem determined to be difficult, hateful, and completely uncooperative, no matter WHAT I do.  Recently, I sent them a very strongly worded email, asking them to please respect the property lines, which they are not currently doing.  They sent me a message back, basically, saying, "Eff you!"  I was upset and extremely disappointed.  I have tried to trust the universe to help me set loving boundaries, but it never seems to work with these people!  I tried to respond in a way that kept my boundary clear, but was not mean spirited.  They did not reply.  The next day, I noticed that the mother (who is the most angry and tortured of the entire family), had become very ill.  At first, I was "happy that she got what she deserved."  I then realized that no matter what she has "done" to me, no one "deserves" to be sick, or ill in any way, and I decided to pray for her and send her healing energy.  Is it difficult?  YES. But since I believe we are all connected, who am I REALLY hurting by sending her negative and hateful energy?  That's right, I am hurting myself, as well as adding to the mass of negativity that already exists in the world.  I do NOT wish to participate in that.

I have a favorite quote from Pema Chodron which I think of often, especially in situations like this:  "Nothing ever goes away until it has taught us what we need to know." It gives me a good perspective when I look at relationships which have been a constant struggle for so many years.  What is my lesson in those situations?  Perhaps it can give us a perspective on those long standing feuds we have with certain family members.  Why did we bring these people into our lives, if not to teach us something about ourselves?

Next time you find yourself taking pleasure in someone else's pain, ask yourself if that is the kind of person you want to be.  It is actually a big shift, and it may take some time, but once you realize that we are all in this together, perhaps you can find your compassion, and love for others, as well as yourself.  Do you want to spread love, or hate?  It's an easy choice, once you really recognize your pattern.  We can make a difference, one consciousness at a time!

Do something randomly nice for someone today, without any chance of recognition.  I like to leave change next to parking meters.  It's fun!  Spread the goodwill and you will soon find it transforming your life.

Are you in a Rut?

We are told at an early age that to be "lazy" is to be "bad."  The trouble with this adage is that the definition of "lazy," seems to be a bit hazy (accidental rhyme).  I touched on this in an earlier post, and it has come to my attention again, due to recent events.  The opposite of lazy is, arguably, to be productive.  What is behind the mindset of someone who does not want to be, or is not able to be, productive?  It is our old friend, Fear.  Fear of success, failure, and many other things.  Perhaps you have tried to be productive in the past, only to have your achievements invalidated and dismissed as "not good enough."  Whatever the reason, if you are in a place of healing, I believe you are producing exactly what you need at the exact time you need to do it.

Getting out of a rut is hard.  You have to first recognize that you are IN the rut, then you have to find the way out.  Many times, we are stuck because we have turned off our "opportunity radar."  These missed opportunities come in many forms, big and small.  I have recently been working with a company that is going to revolutionize the economy, healthcare, and business practices as a whole.  Since we are a start up company, we have to bring in referrals of qualified people we know.  I am calling all the people I know who struggle financially, and the ones who need the most help are the ones who are the most hesitant!  It is a classic lottery situation.  The "lottery curse," as we call it, culminates with the big money winners being in the same, or worse, financial situation than they were in when they won the money.  This is a classic example of being in a rut and following established patterns of lack and devaluing oneself.  One of my favorite ways to illuminate these patterns for people is to ask one question:  "And how is that working for you?"  No one has ever said "It's working great!", and that will usually result in a conversation where they can see that they need to take a chance and put themselves out there in a different way.  Another great example of this is the movie "Yes Man," where the main character attends a motivational seminar and has to take a vow to start saying Yes to all the opportunities around him.  His life undergoes a HUGE change and in the end he lands in a very different place, and is fulfilled and happy.  He spent all his time saying No, and ended up alone on his couch.  Comfortable, but alone and unhappy.  How's that working for you?????

In order to be "productive," we must first heal the part of us that is scared to take chances and say Yes to these opportunities that are everywhere.  Start recognizing the choices you have, instead of playing the victim and feeling sorry for yourself. This is just your Ego having a temper tantrum, as a good friend told me once.  If you spent a day with me, you would see me taking a lot of time to collect my thoughts and meditate.  When I feel overwhelmed, I find space to breathe and recenter myself.  This allows me to be MORE productive, but to the casual observer, it may look as though I am being "lazy."  A good friend bragged to me, "I never sit down!"  and I wondered if she realizes that she is falling into that old belief system.  If you never sit down, you are living in distraction and chaos.  If that WORKS for you, great. But honestly, I can't imagine that it would be working for anyone.  Taking the time for yourself is NOT being lazy.  Running around like a crazy person 24/7 is NOT being productive.  Find your balance and find your peace.

Wishing you all peace and blessings on this beautiful day!

Be the Change

Do you often find yourself saying things like, "I have no choice," or, "I have always done it this way"?  Most of us fall into patterns without realizing it, and we resist change, which is human nature, so we find ourselves stuck and unhappy, and tell ourselves this is how it has to be.  Change can be painful and uncomfortable, but is it really any worse than staying stuck in a rut where you are unhappy every day?  There is a fine line between accepting what IS, and pushing yourself to make changes. A recent personal situation has left me feeling vulnerable and raw.  I find that, in these times, I have two choices.  The first choice is to run away from this feeling, which is really just a form of denial and self punishment.  The second choice is to "sink in" to the feelings, surrender to the pain, and let yourself find clarity in that reality.  Neither choice is really harder than the other, but we have been programmed as a society to avoid emotional pain like it is the plague, thus our friends rally around us, and bring us distractions, thinking they are "helping" but really just enabling us in our denial.  In the end, you will just keep repeating the scenario until you learn the lesson.  As yourself how many times you want to go through the experience and make your choice from there.  Sometimes we need to go through it a few times before we are ready to make changes.

Another key is your EGO.  Ask yourself why you need to be the winner, or right, or in any way acknowledged by others.  Do you need validation because you do not really believe in yourself?  Do you need others to love you in order to love yourself?  Eckhart Tolle's "A New Earth" talks about this phenomenon.  If you can really let go of your ego, you can get out of your own way and start to see true change in your life.  The ego serves no purpose in moving us forward in life.  It is the cause of our pain and anxiety.  Letting go of the need for others to acknowledge you is very freeing.  Ask yourself why you need that, and you will soon see that you do not really need it at all.

The next time you find yourself saying something like "I guess this is just how it is,"  stop and ask yourself, "Is this what I really want?"  and if your answer is no, you have the power to change it.  Step out of the fear and see your choices start to shift your reality.  Do something risky and different.  Above all, make choices based on LOVE, and it will always be the right choice.  If your intentions are to love yourself, and others, there is nothing bad that can come of that.  It may not always go as you thought it would, but in the end, it will be the truth.

....'Cause you had a bad day

January 9, 2013 I wrote this a year and a half ago, and I am happy to report that I no longer have these kinds of days.  I consider this a HUGE step and really love the validation that comes from reading it.  Thank you to all who have been a part of this shift for me!

June 21, 2011

Today started out in a promising way, just like any other day.  However, it soon became clear that the shifting that has been slowly sliding me downhill was going to take me very quickly into that lower realm.  It started with another argument with my mother, about truth.  Her truth is different than mine, but she insists it is “fact”.  I keep telling her that neither of us is wrong, but she can’t make her truth my fact.  This baffles her and we go around in circles endlessly.  I finally realize that I have to let her think I agree with her before we can move on.  It is slightly like arguing with a child only I am constrained by my desire to pay her the respect and homage that I feel she deserves.

Update:  My mother and I have now eased into a very rewarding, loving relationship, and I actually look forward to talking with her now.  Mom, if you are reading this, thank you for being the best mom a girl could have!  You are my number one supporter and I love you!

I then have to call the credit card company and ask for them to lower my interest rates, as I am not working and I really want to pay the card off, so them charging me 25% interest is counterproductive.  After going through 15 minutes of questioning, and answering a lot of personal financial questions, I am told they don’t have that “available” for me.  REALLY?????  I hold back my biting remark and hang up the phone.

Update: I stopped paying my bill a few months later, and I plan to pay it all back as soon as I can, but their lack of willingness to work with me at the point when I needed it, made the decision to stop paying, that much easier for me. Thank you, big corporations that care nothing about the consumer:) 

I then set off to pick up my son from school. On the way in, I watch a woman park her car in front of someone’s driveway, and I point this out to her.  She waves it off, saying, “I’ll just be 5 minutes”.  I come out 25 minutes later and her car is still there.  I stop myself from calling the parking enforcement, telling myself, “It’s none of my business”.  Why does it piss me off so much????

Update:  This still makes me cringe when I see little "injustices" in the world, but more and more I can trust that I do not need to get involved and fight everyone's battles for them.  I know that I have my hands full with my own boundaries and issues.  Not to say that I would not stand up for someone if I saw them being mistreated, but on issues like this, where the other person is responsible for setting the boundary, I have to let people learn their own lessons.  

The last straw comes when I arrive back home, coughing and sick (as I have been for the past 3 weeks), and my son and his friend are playing a video game, ignoring the fact that I asked him 4 hours ago to please do the dishes so that I can start dinner when I get home.  I remind him and he waves me away, saying, “I’ll get to it”.  I bite back my response, not wanting to embarrass him in front of his friend, but an hour later, when he still hasn’t done it, I raise my voice and remind him AGAIN.  “Mom!  Stop bugging me!”  I LOSE IT.

Update: My son and I had a heart to heart talk after this incident, and he felt really badly for his part in my "bad day".  He is only 18 and still learning how to interpret and respond to other's feelings.  We came up with a system for preventing these types of situations in the future, and it is much better now.  Additionally, we found and treated the mold problem in our house, so I have not been sick again:)

This is the part of the story where I go into my room and cry.  But about 10 minutes into that, I realize, this is my life. So I wipe away my tears and go into the kitchen and start dinner.  Hopefully tomorrow will be better.

Conclusion:  As I have learned to set boundaries and stop taking responsibility for everyone else, my life has gotten much calmer.  My book was a culmination of all I learned from these experiences, and many many more that were similar.  My most fervent wish is that I can help all of you never have this kind of day either! 

The Well of Souls

There are moments in our lives where we are forced to redefine ourselves in such a dramatic way, that it feels like a birth.  When faced with challenges that seem insurmountable, we have two choices:  give up, or forge ahead.  Sometimes we have to just cry, and scream, and beat the hell out of some pillows, to get to the point where we can calmly face the challenge.  Other times we need good friends to talk to us, and support our growth.  But the one thing that is always constant in these situations is that you will never forget this time.  So, how do you want to remember it?  Do you want to recall yourself striking out at the person you want to blame, hurting them, forcing them to take on your pain?  Or do you want to look back and smile at the way you tentatively started down your new path, with only a book of matches to light the way? I am currently facing a challenge which scares me on a very basic level. Instantly, I found myself surrounded by angels, who I call my friends.  They reminded me of my own strength, and how much I have taught them, and I started to see the light of hope.  You see, when you give up, you are missing the chance the grow in such a way that your life will change forever.  And that is always a good thing.  ALWAYS.  I have faced many challenges and life choices which seemed completely without meaning, and were so painful that I experienced it on a physical level.  But I always emerged from that experience with a deeper understanding of who I was, and how much I could handle.  Sometimes, I have to go back and apologize to those who I may have hurt in my process.  This time, I want to conduct myself with dignity, and send out love and positive energy, so that I can look back and say that, no matter what the outcome, I created something from it.  And isn't that all we can do?

I know that some people would take pleasure in my downfall, but I can not let that stop me from reaching for the stars.  I have taken steps which leave no footprints, but only propel me forward.  I am reminded of that scene in Hercules, where he is falling into the well of souls.  The longer he is immersed in that pit of death, the more life is drained from him.  I must take the hands of the ones who love me and want to see me succeed, and let them help me out of the pit.  I will then be able to heal myself and continue on my path of happiness and love.  I refuse to let the dying drag me down with them.

Like the legend Gloria Gaynor says, "I will survive!"  And I will.  Peace to you all this day.

Be good to yourself

Most of us, at some point in our lives, are told, "Be nice!" Usually, this involves smiling and ignoring another's rude or offensive behavior. I ask you, why do we need to allow this type of behavior, and further, why are we discouraged from standing up for ourselves?

I witnessed a prime example of this the other day in line at the grocery store. We were all lined up to wait our turn, when a lady with a full cart walked past all of us, and started unloading her cart at the front register. I had already secured my place at the back register, but I turned to the woman behind me and asked, "Why don't you say something to her?" To which she replied, "I don't want to be rude." I was aghast, "SHE is being rude to YOU!" To which the woman appeared uncomfortable and looked down. I looked at the checker and we both shrugged. Why are we so afraid to stand up for what is right? Especially when it is our personal space that is being invaded? If it were me (and it has been many times), I would have politely gone up to the lady and said, "Excuse me, we are all waiting in line, the back of the line is here". Most of the time, people are embarrassed, because they simply do not know. Most people are not trying to be rude, and appreciate when someone gives them a gentle reminder. You don't need to be aggressive and confrontational.

The saddest example of this is when a child is abused. As I have said before, this has happened to me, and I was always "nice" to the men who invaded my most personal space. I never wanted to "offend" them, and I was being a "good girl" for going along with what they wanted. I was taught to think of others before myself, which ended up in disaster for me personally. Years later, in therapy, I was asked, "Why didn't you say no, or tell them to stop?" and my answer was always the same, "I didn't want them to be mad at me." I was literally willing to sacrifice the most precious part of my female body in order to "be nice." And that is where we have to draw the line. We can not allow people to abuse us, even if they get mad, and call us names (which has certainly happened to me in recent history). We have to feel confident in standing up for ourselves, because, if we don't, we are disrespecting the most important person, ourselves. If it makes me a "bitch" to tell someone that I do not like to be yelled at, or spoken to in an abusive manner, then, so be it. I will not allow myself to be invaded any longer, in the name of "being nice."

It is my most fervent wish that we can teach our next generation to say no in a kind manner. People seem to think that to say no is to be mean. This is not true. You can politely decline any invitations which do not suit you. When a solicitor came to the door, I politely said, "No thank you", and my kids hear this, which gives them comfort in saying, "No thank you" when they are offered drugs, or asked to compare body parts, or whatever the case may be. I am hoping that my example will empower them to say no in a way which is compassionate and understanding. I hear my teenager having these conversations with his peers and I am so proud of him. I hear him standing up for himself without being rude, and he is well liked at school, yet he does not "party" at all. Instead of teaching our kids to "be nice" to everyone but themselves, why can we not teach them to respect themselves, as well as others?

Abundance for all

Most, if not all, of my blogs are inspired by conversations with friends. This one is no exception. In speaking with a dear friend today, we realized together that most people fall into one of two categories of success. One is prosperity, or wealth. The other is successful relationships. Have you noticed that, when you see a monetarily wealthy individual, with a successful career, most of the time, they are not in a healthy romantic relationship? Many times, they do not have close friends, but instead, they seem to substitute the job/career/money for relationships entirely. Conversely, those who are surrounded by friends and have a healthy happy life are generally poor, or relatively so. What are the factors which contribute to this deficit?

Some of the best people I know are poor as dirt, but would give you the shirt off their back. I know many people who have huge mansions but are all alone in them. What is going on here? I believe that we have accepted the fact that if you are rich, you are "greedy". Society has separated us by class, forbidding the rich to socialize with the poor, by making everything about wealth. We have all bought into this, choosing to believe that to be poor is to be pious and "spiritual". What if we all stretched that belief within ourselves and allowed ourselves to be both "good people" as well as wealthy? There does not have to be such a large gap between wealth and health.

Organized religion plays a large part in this fallacy, as well. We are told to give all our money to the church/God, and that if we keep any of if for ourselves, we are "sinful." Again, this is an extreme, which does not serve us as individuals. If we create the awareness of this issue, perhaps we can start to turn it around. These days, we are constantly hearing about "the 99%." Well, perhaps this is partly the choices that we have unconsciously made. You CAN be happy and rich, and have healthy relationships. It is not "selfish" to enjoy the money that you have accumulated for yourself. You can not "save the world" but you can perhaps "save yourself." If you can create happiness for yourself, then you can pass along the knowledge of how to do this, thus you have done far more for others than giving them a few bucks would do. Yes, others will judge this, but if you are secure with your choices, this will not bother you.

I am on a mission to "have it all," and I believe that we can all do this together! There is no shame in wealth, and there is also no shame in doing the things that make you happy. Pass it on.

In this moment, I live

I seem to be at a loss for words recently. I find myself saying "WOW" a lot. I consider myself a fairly intelligent individual, yet there are not many words to describe the strange happenings which I find myself enmeshed in. I have made some decisions which have resulted in my life's direction changing a bit, one of which is to be in a long distance relationship. Now, when I say "long distance", I don't mean the valley. I mean almost 3000 miles away, which is practically the moon. I have always said that I wouldn't do this, yet for the second time in the last 2 years, I am "doing it." I ask myself why I can't find anyone who lives within 100 miles of me, yet I have no answers. This man is an amazing human being and we fit together like 2 parts of the same puzzle. Yet I still find myself questioning every aspect of this strange and wondrous phenomenon, much as you might inspect a beautiful new car that you are constantly wondering if it is part of a dream that you have acquired it. Is it real or is it fantasy? Can I just live in the moment and accept that life is offering me something magical, but not quite letting me have it yet? And finally, will I destroy it before it has a chance to manifest in the best way possible? Living in the moment has always been a challenge for me. It was never in my best interest, as an abused child, as I needed to plan everything so that I was never vulnerable. I find this to be the most challenging step to take in my life right now. To be truly vulnerable, and open to the possibilities that life has to offer, you must let go of the past, and the future, and relax. You can not concern yourself with what others will do, what they will think of you, and what they expect of you. You simply must gather information and make decisions based on that truth, which is the only truth that matters. If someone is constantly unable to meet your expectations, it is not their "fault," but it is information. We have all heard the saying, "If it is meant to be, it will happen."  I met someone recently who is of this same mind set, and we emailed back and forth about getting together, only to realize that we needed to let it go and wait until it came back to us. We both realized it wasn't the time, and we were able to laugh about it. When something feels like it needs to be forced, perhaps it is just "not meant to be."  Relax and let it go, and see how, or IF, it comes back to you. Make the space in your life for amazing things to happen, and they WILL. We all deserve the best things that life has to offer us, and if you believe that, TRUST that, you will be right EVERY time.

Namaste ~ Andrea

Busy, Busy, Busy

I've always wondered about these people who keep themselves so busy that they don't have time for anything but putting out fires. I watch them run around like crazy and I wonder if I'm missing something? I don't LIKE to be that busy, but I don't think I'm lazy. I need to have a balance between busy and relaxed. Some days are more one than the other, but generally I get plenty of time to relax and I also feel that I accomplish things and contribute to society.

I've come to realize that most of the time, when you keep yourself so busy, it's generally a symptom of a much bigger issue. In order to be still and listen to your inner voice, you have to make space. And if you keep yourself running around like crazy, there is no time for that. We keep ourselves distracted from really looking at what is underneath that. This is an entirely subconscious choice, but in order to reverse this, you have to make a conscious choice to do so. If you find that you are constantly overcommitted, then learn to say no. Make a space for yourself and put it at the highest priority. For me, this is usually something I do by myself, such as a walk on the beach, or meditation. You have to decide to give to yourself in order to gain the rewards of introspection. If you are constantly going at top speed, you are going to miss all the sights along the way, and what is the rush, anyway? There is no prize for finishing first. If in doubt, and you are making a choice, ask yourself these things: "When I am on my deathbed, which thing will I remember?  Will I wish I had worked more? Will I wish that I had given more to myself?"

I think the answers are clear.

A Day in the Life

Today was quite the day. My son Zach (14), is in the elite choir at his high school. They got invited to sing the national anthem at the Laker game tonight. I volunteered to drive, and it was an amazing time. The kids were given VIP passes and ushered to the holding area underneath Staples center. I managed to wrangle for myself and another mom, the ability to stand on the floor during the kids' performance, so that we could take pictures and video. The sight of our kids, standing behind the Laker players, singing their hearts out, was very moving. It was such a special opportunity, and the fact that we live where we do, offers us these kinds of things very frequently. The kids did great, and we were all exhausted by the time we left. The adrenaline rush was killer! My other son, Sam (7), got an opportunity today, as well. He was in Costco with his dad, and a woman came up to him and asked him if he would like to be on a television show, which currently airs on Nickelodeon. Of course, he was very excited about this, and I offered to take him to the audition. When we got there, there were SO many kids there, I couldn't believe it. We stood in line, and filled out a form, and as we moved to the front, we were able to see some of the kids doing their auditions. Sam began to get nervous, and wanted to leave. I tried to talk to him, the director tried to talk to him, but he was just too scared. They asked that we call them and come to the next audition, and we left. On the way home we talked about it and I reminded him that he needed to do what made him feel happy. It's not about what i want for him, or what his dad wants. It's HIS choice. He may go to the next one, he may not. I just want him to follow his heart. Isn't that the important thing? Anyway, that's my day. Im freaking exhausted. Good night!