My 40 year high school reunion is coming up this weekend and I couldn’t be more excited! I’ve been going through old photos and found some gems. 💎 SSHS 1986 Class Reunion I’ll bring hard copies if anyone wants to try to take better pictures than me 😆🙌 That’s some big hair going to the Prom in ‘86 ⭐️

Reverse Aging: What does it mean? Follow for my natural health routine which has catapulted my reverse again process! #Reverse aging #andreagarst #holy trinity #HealingJourney #NaturalWellness

What if no one was the Villian? How would your life change if you decided that everything is a blessing or a lesson? Doors may be closing, but new panoramic views are opening, focus on that. The beauty is all around you. #andreagarst #forestbathing #natureishealing #SpiritualJourney #BeEmpowered #soulsjourney

🛑THE VICTIM TRIANGLE ⚠️ What if there were no villains? What if you truly believed that everything happens for the highest good? I hear people talking about “reality” and it puzzles me, since I live by the belief that we create our own reality. So, if you choose to villainize someone else, you’re choosing to be the victim. The way the Victim Triangle works is: There are 3 roles to be filled. 1) The Victim: Someone feels they have been wronged or hurt by another, and so that other person is now 2) The Villain: This is the most vile evil person or groups of people in your world. You think about them constantly and gather your closest friends to complain about them and talk about how bad they are. Those you share this emotional poison with are now 3) The Savior! Here you come on your white horse, to validate the victim and join in with the cries of “you’ve been wronged and deserve to hurt this person or group back!” And on and on, repeat cycle over and over again. This is a never ending cycle of misery and depression. I spent so much time crying over these roles. I finally realized: the way to get out of it is to refuse to play any of the roles. Setting boundaries and helping the person to reframe this dialogue in a healthy way that creates a win/win. One of my favorite ways to redirect someone in this cycle is with the gentle reminder that “Spirit/God/Creator always knows what we need, so this must be what is needed”. 😊EVERYTHING IS A BLESSING OR A LESSON 🙏 The way we empower each other changes to true support, seeing each other as capable, instead of rushing in to “rescue” and feed our own ego. Let us see each other as filled with light and love, and let go of the rest of our story. Allowing each other to change and grow and accepting that sometimes that means taking space. No one needs to take it personally when we are needing alone time. I fully support you in living your truth, in Joyful Purpose!

Allow the things to leave that want to go. Let go of your need to be right and instead, allow what is meant for you to come in by holding a space of unconditional love in your heart 💜 #SpiritualJourney #andreagarst #AllowingLifeToFlow #love #blessedandgrateful #lakeview #unconditionallove #awakeningconsciousness #spiritualawakening

CONTROLLING VS ALLOWING What does it mean to Allow? There is a lot of fear in the collective right now. Old wounds coming up to the surface and all our “worst fears” being realized. The collective cry of “I was right!” And then what? Now you’re happy and fulfilled? Seems there are new arguments now. Almost as though we need to feel that energy. Why? When you’re living in a constantly triggered state, it happens so fast that it becomes a reflex. If your outer world is reflecting chaos back to you, controlling and manipulating the outcome will actually prevent you from learning the lessons. If you’re still reading this, I see you. We must face our worst fears and then surrender them. Let them go and trust that all is as it should be. All The Time. And beyond surrender, when you’re at peace, let’s connect there. Love and Light 💛⭐️ Andrea

HOW ARE YOU BEING? We are being asked to be still for a little bit more every day. My meditation time has tripled in recent months. The snow globe has been shattered and perceived limits fade away as we move towards our truth and purpose joyfully. The 5D journey is all about reframing and shifting our perspective towards creating and joyfully pursuing our purpose, our path. All else is a distraction. WHAT DISTRACTS YOU? Addictions are the biggest energy suckers. They cripple you with shame and fear. Rising out of any sort of pain requires us to FEEL it. It’s not about getting over it; it’s navigating through and healing it from the inside out. The trigger is gone. Every sunrise is a door. No matter what sort of disappointment or sorrows we have, surrender them. Lay them down and walk away. It’s time to return to Love. THE MASTERY OF LOVE Book study coming soon 🤩🎉 Comment if interested! INJOY

My response when someone asks me to “sing something” 🤩🎉💃😎 #singing #outofmycomfortzone #andreagarst #eurekasprings #ShineOn

What does it look like to vibrate an unconditional love? It is peaceful, joyful, and loving. There is no room for blame, shame or control in the space of trusting and loving that everything comes together for the highest good. Letting go of that which no longer serves us requires a leap of faith, knowing and trusting that you were fully supported by our Divine higher power 💜 #5D #andreagarst #thegoldensoul #highvibetribe #meditation

Playfulness and Joy are my intention for this journey 👋🤩 #andreagarst #spirituality #authenticity #healingjourney #ascension